A fast and effect way to get nutrients into your body without taking a supplement everyday
Is known as the sunshine vitamin as the main source is from sun exposure and does so many things in the body it acts more like a hormone. Almost everyone is deficient in vitamin D, even in sunny areas like Arizona. Optimal Vitamin D serum levels are 50-70 ug/mL. Vitamin D is essential for healthy bones and teeth, in fact 80% of hip fracture cases have deficient vitamin D levels. Vitamin D has shown to protect against; heart disease, cancer, multiple sclerosis, diabetes (it actually stimulates the pancreas to produce insulin), and increases immunity. The best food sources of Vitamin D are salmon, sardines, and egg yolks. It is also fortified in some foods like milk, OJ and some yogurts.
WE offer vitamin D supplementation in a once a month injection.
Vitamin B6 maintains healthy brain function and development, it helps to make serotonin (the happy hormone) and norepinephrine which affect mood. B6 also helps to make melatonin which is our internal clock and protects against cancer. Deficiency in B6 are seen in rheumatoid arthritis and heart disease. This may be because B6 plays a role in digestive health, immune system, muscular system, cardiovascular system, and the nervous system. B6 helps to reduce menstrual bloating. An interesting fact about B6 is that it enhances the recall of dreams. B6 helps break down protein and you may need more in a high protein diet. Signs of B6 Deficiency include but are not limited to:
Symptoms of B12 Deficiency:
Feeds your nerves and nervous system, so it balances the mood and emotions, decreasing depression and stress, and can also improve feelings of pins and needles. I t is also essential for red blood cells and cardiovascular health.nB12 is involved in energy utilization and can decrease fatigue and increase energy. B 12 is essential for healthy skin, hair, and nails. B 12 also protects against cancers.
Vitamin B Complex
The B vitamins are water soluble and have countless benefits in the body.
Some of these benefits include;
We want everyone to look and feel his or her best. To live life pain free, without depression, anxiety, or chronic disease, looking and feeling amazing.
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